How to Encourage Your Kids to Build Productive Habits

Productivity is the key to success. A productive person knows how to manage their time and complete their tasks in a timely and efficient manner. That said, being productive is a skill most people aren’t born with; it’s something they have to learn. This is where you, as a parent, come in. It is important that you teach your children to develop productive habits so that they can thrive as adults. In this article, we offer tips to help you encourage your children to adopt effective habits.

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1. Make a to-do list

Want to teach your kids to become more productive? Start each day with a to-do list. Writing down a daily to-do list is known to increase productivity and improve mental health.

As a parent, chances are you’ve gotten used to creating your own to-do list first thing in the morning. Or maybe you prefer to make a checklist for the next day just before you go to bed. Either way, you probably know how beneficial check-in tasks can be to help you manage your day. Remember to pass this habit on to your children.

To do this, ask your children to write down what they have to do during the day. Their list should include necessities like going to school and finishing homework. This should also include their household chores, like making their bed or doing the dishes. Once you have the necessary tasks, ask your children to write down fun things they would like to do for fun. For example, a date with their friends, spending an hour playing video games, etc.

Teaching your kids how to write a to-do list shows them how to prioritize their day. It can also motivate them throughout the day and provide a sense of accomplishment each time they complete a task.

2. Be smart with technology

According to a survey by Common Sense Media, 50% of teens say they are addicted to their cell phones. While it’s undeniable that technology plays a vital role in the world, it can also be incredibly harmful. Addiction to technology can lead to anxiety, depression, and a host of other mental and physical issues. To make sure your kids don’t become obsessed, teach them how to use technology productively.

Instead of leaving your kids on the loose with their devices, monitor what they watch and for how long. Consider downloading educational apps to their devices rather than social media. By doing this, your kids will hopefully get used to using technology as a tool rather than a form of environment.

After downloading the right apps, consider downloading software to monitor how much time your kids spend on social media. Even if they’re reading, you don’t want them to spend hours staring at a screen. Fortunately, there are several tools you can integrate. For example, Qustodio monitors screen time and will even block certain websites from your kids’ devices. Once installed, you will also have access to location tracking, so you always know where their devices are.

Technology is not going anywhere. That’s why it’s essential to teach your children how to use technology productively. The sooner you teach this lesson, the better off they will be.

3. Make exercise a priority

Contrary to popular belief, the purpose of exercise isn’t just to look good. Although exercise can help you lose and maintain weight, it offers additional benefits. For one thing, exercise helps build strong bones and muscles, which is what your kids need. Exercise can also reduce the risk of disease, help maintain a positive mood and boost energy.

Unfortunately, some children don’t get enough exercise as they should. Thanks to technology and convenience, not all children have active lives. As a parent, it is your responsibility to teach your children to prioritize exercise so they can stay healthy.

Fortunately, there are several ways to teach your children to exercise. One way is to take advantage of after-school programs. Chances are your kids’ school or local community center offers team sports like soccer, dancing, baseball, etc. So do not hesitate any longer and register them.

You can also incorporate exercise into your children’s daily routine. For example, set aside 10-15 minutes a day and have your family walk around the neighborhood. You can start a virtual yoga video and participate as a family. Whatever you choose, be sure to be consistent about it, so that it becomes a habit for your children.

4. Introduce household chores

The best time to teach children household chores is when they are young. In fact, according to research, kids who do chores are more likely to succeed later in life. That said, you shouldn’t just teach them how to do household chores – show them how to do them productively. The best way to do this is by example.

Make sure you are productive in your tasks. For example, instead of taking out the trash in the middle of the night, take it out the next morning when you are already leaving for work. Instead of spending all day cleaning the house once a month, spend a few minutes a day tidying up, so you don’t have a big mess.

After teaching your kids, go ahead and give them their own chores. Again, remember that you want the task to be age appropriate. For example, let’s say your daughter or son is only five years old. Getting them to make their beds, put their toys away, and water the plants would be a good place to start.

5. Teach coping methods

It’s easy to be productive when things are going well. But what happens when something goes wrong? Maybe you’re being thrown a curveball, or something/someone you’re working with is bothering you. Your kids need to learn how to deal with frustration when it arises without letting it derail their productivity.

Teaching your children to deal with frustration takes time. After all, they are just children. But don’t worry, there are things you can do to help. For one thing, give your kids a safe place to vent when they’re upset. This might mean taking them somewhere private and asking them what’s wrong. Or let them be alone for a while if they prefer to deal with it that way.

In addition to providing a safe space, be sure to praise your children for positively dealing with their emotions. This type of positive reinforcement can help your children become more comfortable and confident when they open up. Remember, the goal is to teach your children to calm down rather than letting their emotions overwhelm them.

6. Make lessons fun

Regardless of what you say or how hard you might be to get your point across to your kids, the truth is. Although children are well-meaning, they are naturally impulsive and generally need to be entertained. So instead of lecturing, consider using a game to encourage productivity.

For example, consider rewarding them every time your child does something productive. It could be something simple like giving them more playtime or giving them an extra dessert. Creating a reward system can motivate your children to adopt productive habits that will set them up for success in life.

Another way to make these lessons fun is to turn them into a race. For example, let’s say you assign some chores to your children. Tell them that you will reward the person who completes their tasks first. The more fun you have being productive, the more attentive your children are likely to be.

For children to succeed as adults, they must learn to be productive. As a parent, it is your responsibility to teach your children these essential skills. Easier said than done, right? The tips above can help you prepare your children to use their time effectively. That said, it is essential to lead by example. After all, your children look up to you as a role model. To make sure your kids are productive, make sure you’re efficient in your day-to-day life.

Featured Image Credit: Photo by Yan Krukov; pexels; Thanks!

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